Baby Milkfish, Marinated

Marinated, Sarangani Bay

Fat 48% Protein 52%
Percent Calories

⅓ slice of baby milkfish, marinated (Marinated, Sarangani Bay) contains 190 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For ⅓ slice of baby milkfish, marinated (112g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 520mg 23%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 24g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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