Baby carrots
Baby, raw
907 ³⁄₁₆ grams of baby carrots (Baby, raw) contains 318 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of fiber (94% of your Daily Value), potassium (46% of your Daily Value), and vitamin a (696% of your Daily Value).
Nutrition Facts
For 907 ³⁄₁₆ grams of baby carrots
Nutrient | Value | %DV |
---|---|---|
Calories | 318 | |
Fats | 1g | 2% |
Saturated fats | 0.2g | 1% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 708mg | 31% |
Carbs | 75g | 27% |
Net carbs | 48g | |
Fiber | 26g | 94% |
Sugar | 43g | |
Protein | 6g | |
Calcium | 290mg | 29% |
Iron | 8mg | 101% |
Potassium | 2150mg | 46% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 34174μg | |
Beta carotene | 57978μg | |
Caffeine | – | |
Choline | 68mg | 12% |
Copper | 1mg | 101% |
Fluoride | – | |
Folate (B9) | 245μg | 61% |
Lycopene | 0μg | |
Magnesium | 91mg | 22% |
Manganese | 1mg | 60% |
Niacin | 5mg | 32% |
Pantothenic acid | 4mg | 73% |
Phosphorus | 254mg | 36% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 8μg | 15% |
Theobromine | – | |
Thiamine | 0.3mg | 23% |
Vitamin A IU | 125101IU | |
Vitamin A | 6260μg | 696% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 73% |
Vitamin C | 24mg | 26% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | 85μg | 71% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 43g | |
Sucrose | 25g | |
Glucose | 9g | |
Fructose | 9g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.3g | |
Leucine | 0.3g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.3g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.3g |
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