Avocado Spread

Texas Land & Cattle Steak House

Fat 78% Carbs 15%
Percent Calories

1 serving of avocado spread (Texas Land & Cattle Steak House) contains 52 Calories. The macronutrient breakdown is 15% carbs, 78% fat, and 6% protein. This has a moderate calorie density, with 167 Calories per 100g.

Nutrition Facts

For 1 serving of avocado spread (31g)

Nutrient Value %DV
Calories 52
Fats 4g 6%
Saturated fats 2g 10%
Trans fats
Cholesterol 9mg 3%
Sodium 111mg 5%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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