Avocado Hoagie

Mellow Mushroom

Fat 59% Carbs 31% Protein 10%
Percent Calories

1 sandwich of avocado hoagie (Mellow Mushroom) contains 810 Calories. The macronutrient breakdown is 31% carbs, 59% fat, and 10% protein. This is a good source of protein (36% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 sandwich of avocado hoagie

Nutrient Value %DV
Calories 810
Fats 54g 69%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1040mg 45%
Carbs 65g 24%
Net carbs 55g
Fiber 10g 36%
Sugar 8g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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