Authentic Greek Salad (Horiatiki Salata)

Ingredients

• Tomatoes

  Red, ripe, raw, year round average

  1 cup cherry tomatoes or 149g

• Cucumber

  Peeled, raw

  1 large or 280g

• Onions

  Sweet, raw

  50g

• Red bell pepper

  Sweet, raw

  1 cup, chopped or 149g

• Olives

  Pickled, canned or bottled, green

  19 ½ olive or 53g

• Feta cheese

  5 ⅓ oz or 152g

• Olive oil

  Salad or cooking

  41g

• Oregano

  Spices, dried

  ½ tsp, leaves or 0.5g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Red wine vinegar

  1 ¹³⁄₁₆ tbsp or 27g

Directions

1. Add all veggies and olives to a bowl.
2. Top with feta cheese, olive oil, lemon juice (or vinegar), and oregano. Salt and pepper, to taste.
3. (source: https://www.mediterraneanliving.com/authentic-greek-salad-horiatiki-salata/)