Austin, Peanut Butter on Toasty Crackers, sandwich-type

Fat 43%Carbs 48%
Percent Calories

1 package of austin, peanut butter on toasty crackers, sandwich-type contains 191 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 9% protein. This has a relatively high calorie density, with 489 Calories per 100g.

Nutrition Facts

For 1 package of austin, peanut butter on toasty crackers, sandwich-type (39g)

NutrientValue%DV
Calories191
Fats9g 12%
Saturated fats1g 7%
Trans fats0.1g
Cholesterol
Sodium301mg 13%
Carbs23g 9%
Net carbs22g
Fiber1g 4%
Sugar5g
Protein4g
Calcium21mg 2%
Iron1mg 16%
Potassium26mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium5mg 1%
Manganese
Niacin1mg 9%
Pantothenic acid
Phosphorus46mg 7%
Retinol
Riboflavin (B2)0.1mg 8%
Selenium
Theobromine
Thiamine0.2mg 13%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats3g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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