Austin, Peanut Butter on Toasty Crackers, sandwich-type

Fat 43% Carbs 48%
Percent Calories

1 package of austin, peanut butter on toasty crackers, sandwich-type contains 191 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 9% protein. This has a relatively high calorie density, with 489 Calories per 100g.

Nutrition Facts

For 1 package of austin, peanut butter on toasty crackers, sandwich-type (39g)

Nutrient Value %DV
Calories 191
Fats 9g 12%
Saturated fats 1g 7%
Trans fats 0.1g
Cholesterol
Sodium 301mg 13%
Carbs 23g 9%
Net carbs 22g
Fiber 1g 4%
Sugar 5g
Protein 4g
Calcium 21mg 2%
Iron 1mg 16%
Potassium 26mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 5mg 1%
Manganese
Niacin 1mg 9%
Pantothenic acid
Phosphorus 46mg 7%
Retinol
Riboflavin (B2) 0.1mg 8%
Selenium
Theobromine
Thiamine 0.2mg 13%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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