Aussie Style Yogurt, Vanilla Bean

Yulu

Fat 37% Carbs 40% Protein 23%
Percent Calories

1 container of aussie style yogurt, vanilla bean (Yulu) contains 170 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 23% protein. This is a good source of protein (18% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 container of aussie style yogurt, vanilla bean (150g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 95mg 4%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 14g
Protein 10g
Calcium 250mg 25%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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