Athens, Baklava

Athens Foods, Inc.

Fat 28% Carbs 65%
Percent Calories

1 serving of athens, baklava (Athens Foods, Inc.) contains 230 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 7% protein. This has a relatively high calorie density, with 411 Calories per 100g.

Nutrition Facts

For 1 serving of athens, baklava (56g)

Nutrient Value %DV
Calories 230
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol
Sodium 80mg 3%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 15g
Protein 4g
Calcium 20mg 2%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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