Athenian Salad

Central Market

Fat 71%Carbs 21%
Percent Calories

1 container of athenian salad (Central Market) contains 340 Calories. The macronutrient breakdown is 21% carbs, 71% fat, and 8% protein. This is a good source of calcium (15% of your Daily Value), vitamin a (167% of your Daily Value), and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 container of athenian salad (295g)

NutrientValue%DV
Calories340
Fats28g 36%
Saturated fats4g 20%
Trans fats0g
Cholesterol10mg 3%
Sodium940mg 41%
Carbs19g 7%
Net carbs16g
Fiber3g 11%
Sugar6g
Protein7g
Calcium150mg 15%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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