Asian Style Instant Noodle, Spice Seafood Noodle

Unknown

Fat 27% Carbs 64%
Percent Calories

1 package of asian style instant noodle, spice seafood noodle (Unknown) contains 500 Calories. The macronutrient breakdown is 64% carbs, 27% fat, and 9% protein. This is a good source of protein (20% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 package of asian style instant noodle, spice seafood noodle (120g)

Nutrient Value %DV
Calories 500
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 1890mg 82%
Carbs 81g 29%
Net carbs 74g
Fiber 7g 25%
Sugar 5g
Protein 11g
Calcium 50mg 5%
Iron 1mg 16%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes