Asian Entree, Lentil Curry Pilaf

Dr. Mcdougall's

Carbs 78% Protein 16%
Percent Calories

70 g of asian entree, lentil curry pilaf (Dr. Mcdougall's) contains 260 Calories. The macronutrient breakdown is 78% carbs, 7% fat, and 16% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (27% of your Daily Value).

Nutrition Facts

For 70 g of asian entree, lentil curry pilaf (70g)

Nutrient Value %DV
Calories 260
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 50g 18%
Net carbs 44g
Fiber 6g 21%
Sugar 2g
Protein 10g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 240μg 27%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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