Artisan Bread, Rustic Olive Loaf

Nature's Promise

Fat 15% Carbs 72% Protein 13%
Percent Calories

2 oz of artisan bread, rustic olive loaf (Nature's Promise) contains 120 Calories. The macronutrient breakdown is 72% carbs, 15% fat, and 13% protein. This has a moderate calorie density, with 214 Calories per 100g.

Nutrition Facts

For 2 oz of artisan bread, rustic olive loaf (56g)

Nutrient Value %DV
Calories 120
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 10mg 1%
Iron 1mg 16%
Potassium 50mg 1%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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