Artichoke Hearts, in Brine, Quartered

DeLallo

Fat 11% Carbs 69% Protein 20%
Percent Calories

1 can drained of artichoke hearts, in brine, quartered (DeLallo) contains 80 Calories. The macronutrient breakdown is 69% carbs, 11% fat, and 20% protein. This is a good source of fiber (21% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 can drained of artichoke hearts, in brine, quartered (240g)

Nutrient Value %DV
Calories 80
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 890mg 39%
Carbs 14g 5%
Net carbs 8g
Fiber 6g 21%
Sugar 3g
Protein 4g
Calcium 110mg 11%
Iron 1mg 9%
Potassium 460mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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