Arcola Italian Sub

SANDWICHES - Arcola Italian Sub, Monical's Pizza

Fat 47% Carbs 34% Protein 19%
Percent Calories

1 8" Sub of arcola italian sub (SANDWICHES - Arcola Italian Sub, Monical's Pizza) contains 880 Calories. The macronutrient breakdown is 34% carbs, 47% fat, and 19% protein. This is a good source of protein (75% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 8" Sub of arcola italian sub

Nutrient Value %DV
Calories 880
Fats 46g 59%
Saturated fats 18g 90%
Trans fats
Cholesterol 115mg 38%
Sodium 2830mg 123%
Carbs 75g 27%
Net carbs 71g
Fiber 4g 14%
Sugar
Protein 42g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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