Apple with Caramel Filling Muffins

Compliment's

Fat 36% Carbs 58%
Percent Calories

1 muffin of apple with caramel filling muffins (Compliment's) contains 390 Calories. The macronutrient breakdown is 58% carbs, 36% fat, and 6% protein. This has a relatively high calorie density, with 355 Calories per 100g.

Nutrition Facts

For 1 muffin of apple with caramel filling muffins (110g)

Nutrient Value %DV
Calories 390
Fats 16g 21%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol 35mg 12%
Sodium 380mg 17%
Carbs 57g 21%
Net carbs 55g
Fiber 2g 7%
Sugar 33g
Protein 6g
Calcium 40mg 4%
Iron 1mg 18%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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