Apple with Caramel Filling Muffins

Compliment's

Fat 36%Carbs 58%
Percent Calories

1 muffin of apple with caramel filling muffins (Compliment's) contains 390 Calories. The macronutrient breakdown is 58% carbs, 36% fat, and 6% protein. This has a relatively high calorie density, with 355 Calories per 100g.

Nutrition Facts

For 1 muffin of apple with caramel filling muffins (110g)

NutrientValue%DV
Calories390
Fats16g 21%
Saturated fats3g 15%
Trans fats0.1g
Cholesterol35mg 12%
Sodium380mg 17%
Carbs57g 21%
Net carbs55g
Fiber2g 7%
Sugar33g
Protein6g
Calcium40mg 4%
Iron1mg 18%
Potassium100mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods