Apple crisp

Desserts, prepared-from-recipe

Fat 19% Carbs 77%
Percent Calories

½ cup of apple crisp (Desserts, prepared-from-recipe) contains 227 Calories. The macronutrient breakdown is 77% carbs, 19% fat, and 4% protein. This has a moderate calorie density, with 161 Calories per 100g.

Nutrition Facts

For ½ cup of apple crisp (141g)

Nutrient Value %DV
Calories 227
Fats 5g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 495mg 22%
Carbs 43g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 28g
Protein 2g
Calcium 49mg 5%
Iron 1mg 14%
Potassium 110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 42μg
Caffeine 0mg
Choline
Copper 0.1mg 11%
Fluoride
Folate (B9) 23μg 6%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0.2mg 8%
Niacin 1mg 7%
Pantothenic acid 0.1mg 3%
Phosphorus 39mg 6%
Retinol 37μg
Riboflavin (B2) 0.1mg 9%
Selenium 5μg 9%
Theobromine 0mg
Thiamine 0.1mg 10%
Vitamin A IU 200IU
Vitamin A 41μg 5%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 4%
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 6μg 5%
Zinc 0.3mg 2%
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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