Apple crisp
Desserts, prepared-from-recipe
½ cup of apple crisp (Desserts, prepared-from-recipe) contains 227 Calories. The macronutrient breakdown is 77% carbs, 19% fat, and 4% protein. This has a moderate calorie density, with 161 Calories per 100g.
Nutrition Facts
For ½ cup of apple crisp (141g)
Nutrient | Value | %DV |
---|---|---|
Calories | 227 | |
Fats | 5g | 6% |
Saturated fats | 1g | 5% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 495mg | 22% |
Carbs | 43g | 16% |
Net carbs | 42g | |
Fiber | 2g | 7% |
Sugar | 28g | |
Protein | 2g | |
Calcium | 49mg | 5% |
Iron | 1mg | 14% |
Potassium | 110mg | 2% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 42μg | |
Caffeine | 0mg | |
Choline | – | |
Copper | 0.1mg | 11% |
Fluoride | – | |
Folate (B9) | 23μg | 6% |
Lycopene | 0μg | |
Magnesium | 11mg | 3% |
Manganese | 0.2mg | 8% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 39mg | 6% |
Retinol | 37μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 5μg | 9% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 200IU | |
Vitamin A | 41μg | 5% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 3mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 4% |
Vitamin K | 6μg | 5% |
Zinc | 0.3mg | 2% |
Sugars | ||
Sugar | 28g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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