Apple Cookies

Apple Cookies
Fat 30%Carbs 64%
Percent Calories

2 cookies of apple cookies contains 367 Calories. The macronutrient breakdown is 64% carbs, 30% fat, and 6% protein. This is a good source of fiber (16% of your Daily Value) and vitamin a (12% of your Daily Value).

Makes
24 cookies
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat oven to 350°F. Peel the apple(s), dice the flesh, and discard the seeds and core. Toss the diced apple pieces with 2 tablespoons flour and set aside.
  2. In a medium bowl, whisk together the remaining 1 cup flour, oats, salt, cinnamon, and baking soda.
  3. In a large bowl, cream together the butter and sugars. Mix in the maple syrup, egg, and powdered sugar.
  4. Add the dry ingredients to the wet ingredients and mix until just combined. Stir in the flour-coated apple pieces.
  5. Drop spoonfuls of cookie dough onto a lightly greased baking sheet.
  6. Bake for 10-14 minutes, or until golden brown. Allow to cool for 10 minutes on the baking sheet, then transfer to a cooling rack to finish cooling completely. Enjoy!

Nutrition Facts

For 2 cookies of apple cookies (108g)

NutrientValue%DV
Calories367
Fats13g 16%
Saturated fats8g 38%
Trans fats0.5g
Cholesterol46mg 15%
Sodium323mg 14%
Carbs61g 22%
Net carbs57g
Fiber4g 16%
Sugar29g
Protein5g
Calcium38mg 4%
Iron1mg 16%
Potassium195mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene27μg
Caffeine0mg
Choline25mg 5%
Copper0.2mg 17%
Fluoride1μg
Folate (B9)14μg 3%
Lycopene0μg
Magnesium41mg 10%
Manganese1mg 49%
Niacin1mg 8%
Pantothenic acid0.2mg 3%
Phosphorus131mg 19%
Retinol102μg
Riboflavin (B2)0.2mg 12%
Selenium19μg 34%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU387IU
Vitamin A105μg 12%
Vitamin B120.1μg 2%
Vitamin B60.1mg 8%
Vitamin C1mg 1%
Vitamin D IU12IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 4%
Vitamin K2μg 2%
Zinc1mg 11%
Sugars
Sugar29g
Sucrose27g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 38%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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