Apple & Cheese Tray

Go Fresh Market

Fat 46%Carbs 39%Protein 15%
Percent Calories

5 oz of apple & cheese tray (Go Fresh Market) contains 220 Calories. The macronutrient breakdown is 39% carbs, 46% fat, and 15% protein. This is a good source of protein (14% of your Daily Value), calcium (33% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 5 oz of apple & cheese tray (142g)

NutrientValue%DV
Calories220
Fats11g 14%
Saturated fats7g 35%
Trans fats0g
Cholesterol30mg 10%
Sodium210mg 9%
Carbs21g 8%
Net carbs19g
Fiber2g 7%
Sugar9g
Protein8g
Calcium325mg 33%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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