Antipasto Salad

Amato's Sandwich Shop

Fat 49%Carbs 37%Protein 14%
Percent Calories

1 Serving of antipasto salad (Amato's Sandwich Shop) contains 545 Calories. The macronutrient breakdown is 37% carbs, 49% fat, and 14% protein. This is a good source of protein (48% of your Daily Value), fiber (19% of your Daily Value), and iron (100% of your Daily Value).

Nutrition Facts

For 1 Serving of antipasto salad (450g)

NutrientValue%DV
Calories545
Fats42g 54%
Saturated fats16g 82%
Trans fats
Cholesterol91mg 30%
Sodium2139mg 93%
Carbs71g 26%
Net carbs66g
Fiber5g 19%
Sugar
Protein27g
Calcium30mg 3%
Iron8mg 100%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A27μg 3%
Vitamin B12
Vitamin B6
Vitamin C155mg 172%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 82%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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