Ancient Grain Ivory Teff Wraps

La Tortilla Factory

Fat 28%Carbs 68%
Percent Calories

1 wrap of ancient grain ivory teff wraps (La Tortilla Factory) contains 190 Calories. The macronutrient breakdown is 68% carbs, 28% fat, and 4% protein. This has a relatively high calorie density, with 288 Calories per 100g.

Nutrition Facts

For 1 wrap of ancient grain ivory teff wraps (66g)

NutrientValue%DV
Calories190
Fats6g 8%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium320mg 14%
Carbs33g 12%
Net carbs30g
Fiber3g 11%
Sugar1g
Protein2g
Calcium95mg 10%
Iron2mg 25%
Potassium77mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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