Anchovies Sambal (for Nasi Lemak)

Fat 55%Carbs 37%
Percent Calories

1 serving of anchovies sambal (for nasi lemak) contains 244 Calories. The macronutrient breakdown is 37% carbs, 55% fat, and 8% protein. This is a good source of calcium (15% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Chean the anchovies. Drain, put it in blender with shrimp paste, shallot, water and chillies. Grind until smooth.
  2. Heat some oil, cook the mixture until fragrant.
  3. Add in some water, mix in other ingredients. Let it boil.
  4. Ready to serve.

Nutrition Facts

For 1 serving of anchovies sambal (for nasi lemak) (192g)

NutrientValue%DV
Calories244
Fats15g 19%
Saturated fats7g 34%
Trans fats0g
Cholesterol3mg 1%
Sodium4002mg 174%
Carbs22g 8%
Net carbs19g
Fiber3g 10%
Sugar12g
Protein5g
Calcium154mg 15%
Iron3mg 36%
Potassium207mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline5mg 1%
Copper0mg 4%
Fluoride0.2μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 5%
Niacin0.1mg 0.5%
Pantothenic acid0.1mg 2%
Phosphorus26mg 4%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU2IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.2mg 12%
Vitamin C9mg 10%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K1μg 1%
Zinc0.2mg 2%
Sugars
Sugar12g
Sucrose0g
Glucose2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 34%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g