Amy???s Kitchen Spinach Pizza

Amy's Kitchen

Fat 35% Carbs 49% Protein 16%
Percent Calories

1 serving of amy???s kitchen spinach pizza (Amy's Kitchen) contains 310 Calories. The macronutrient breakdown is 49% carbs, 35% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 serving of amy???s kitchen spinach pizza (132g)

Nutrient Value %DV
Calories 310
Fats 12g 15%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 590mg 26%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 7%
Sugar 4g
Protein 12g
Calcium 200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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