American-Style Pancakes With Ice Cream And Strawberry, Blackberry, Raspberry & Blackcurrant Compote

Wetherspoon

Fat 22% Carbs 70%
Percent Calories

1 serving of american-style pancakes with ice cream and strawberry, blackberry, raspberry & blackcurrant compote (Wetherspoon) contains 740 Calories. The macronutrient breakdown is 70% carbs, 22% fat, and 8% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 serving of american-style pancakes with ice cream and strawberry, blackberry, raspberry & blackcurrant compote (1g)

Nutrient Value %DV
Calories 740
Fats 18g 23%
Saturated fats 10g 50%
Trans fats
Cholesterol
Sodium 1040mg 45%
Carbs 131g 48%
Net carbs 128g
Fiber 3g 11%
Sugar 74g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 74g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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