Aloo Channay, Ka Salan, Chickpeas With Potatoes

Mitchell's

Fat 37%Carbs 53%Protein 10%
Percent Calories

142 g of aloo channay, ka salan, chickpeas with potatoes (Mitchell's) contains 190 Calories. The macronutrient breakdown is 53% carbs, 37% fat, and 10% protein. This is a good source of vitamin c (33% of your Daily Value).

Nutrition Facts

For 142 g of aloo channay, ka salan, chickpeas with potatoes (142g)

NutrientValue%DV
Calories190
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium130mg 6%
Carbs26g 9%
Net carbs26g
Fiber0.2g 1%
Sugar25g
Protein5g
Calcium0mg 0%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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