Almonds, Cocoa Roast, Dark Chocolate flavor

Emerald

Fat 70% Carbs 16% Protein 13%
Percent Calories

1 package of almonds, cocoa roast, dark chocolate flavor (Emerald) contains 230 Calories. The macronutrient breakdown is 16% carbs, 70% fat, and 13% protein. This is a good source of protein (14% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 package of almonds, cocoa roast, dark chocolate flavor (43g)

Nutrient Value %DV
Calories 230
Fats 19g 24%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 2g
Protein 8g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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