Almond Cookies

Falcone

Fat 26% Carbs 62% Protein 12%
Percent Calories

4 cookies of almond cookies (Falcone) contains 140 Calories. The macronutrient breakdown is 62% carbs, 26% fat, and 12% protein. This has a relatively high calorie density, with 438 Calories per 100g.

Nutrition Facts

For 4 cookies of almond cookies (32g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 65mg 3%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 9g
Protein 4g
Calcium 24mg 2%
Iron 1mg 13%
Potassium 57mg 1%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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