All You Can Eat Pancakes Combos

Ham & Eggs Combo - IHOP

Fat 48% Carbs 33% Protein 19%
Percent Calories

1 Serving of all you can eat pancakes combos (Ham & Eggs Combo - IHOP) contains 980 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 19% protein. This is a good source of protein (84% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of all you can eat pancakes combos (100g)

Nutrient Value %DV
Calories 980
Fats 53g 68%
Saturated fats 16g 80%
Trans fats
Cholesterol 550mg 183%
Sodium 3260mg 142%
Carbs 81g 29%
Net carbs 75g
Fiber 6g 21%
Sugar
Protein 47g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods