All Purpose Baking Mix

Laura Lynn

Fat 31% Carbs 60% Protein 9%
Percent Calories

⅓ cup of all purpose baking mix (Laura Lynn) contains 170 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 9% protein. This has a relatively high calorie density, with 395 Calories per 100g.

Nutrition Facts

For ⅓ cup of all purpose baking mix (43g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 2g
Cholesterol
Sodium 520mg 23%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 60mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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