All Natural Yogurt Smoothie

Wildberry - Kroger

Fat 9% Carbs 74% Protein 16%
Percent Calories

¾ cup of all natural yogurt smoothie (Wildberry - Kroger) contains 100 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 16% protein. This has a relatively low calorie density, with 15 Calories per 100g.

Nutrition Facts

For ¾ cup of all natural yogurt smoothie (652g)

Nutrient Value %DV
Calories 100
Fats 1g 1%
Saturated fats 1g 3%
Trans fats
Cholesterol 5mg 2%
Sodium 60mg 3%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 13mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 18g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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