All Natural Brown Rice & Red Quinoa

Full Circle

Fat 11% Carbs 77% Protein 12%
Percent Calories

1 cup of all natural brown rice & red quinoa (Full Circle) contains 239 Calories. The macronutrient breakdown is 77% carbs, 11% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 cup of all natural brown rice & red quinoa (140g)

Nutrient Value %DV
Calories 239
Fats 3g 4%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 47g 17%
Net carbs 42g
Fiber 5g 18%
Sugar 1g
Protein 7g
Calcium 0mg 0%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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