Alfredo Mostaccioli

Alfredo Mostaccioli
Fat 50%Carbs 40%Protein 10%
Percent Calories

1 serving of alfredo mostaccioli contains 425 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of protein (20% of your Daily Value), magnesium (21% of your Daily Value), and vitamin a (29% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Chop parsley.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Combine heavy cream and butter in a Dutch oven or large, heavy saucepan over medium heat. Heat until butter melts, stirring occasionally; be careful not to bring mixture to a boil. Stir in Parmesan cheese, parsley, salt, pepper and garlic powder. Toss with cooked pasta and serve immediately.

Nutrition Facts

For 1 serving of alfredo mostaccioli (114g)

NutrientValue%DV
Calories425
Fats25g 32%
Saturated fats15g 76%
Trans fats0.5g
Cholesterol75mg 25%
Sodium397mg 17%
Carbs44g 16%
Net carbs44g
Fiber0.3g 1%
Sugar1g
Protein11g
Calcium119mg 12%
Iron3mg 32%
Potassium196mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene427μg
Caffeine0mg
Choline9mg 2%
Copper0.3mg 30%
Fluoride1μg
Folate (B9)46μg 11%
Lycopene0μg
Magnesium90mg 21%
Manganese2mg 76%
Niacin3mg 19%
Pantothenic acid1mg 14%
Phosphorus210mg 30%
Retinol227μg
Riboflavin (B2)0.1mg 11%
Selenium43μg 78%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU1467IU
Vitamin A262μg 29%
Vitamin B120.1μg 6%
Vitamin B60.1mg 11%
Vitamin C10mg 11%
Vitamin D IU18IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 5%
Vitamin K125μg 104%
Zinc2mg 15%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats15g 76%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine0.4g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.5g
Leucine1g
Lysine0.4g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine1g