Alaska king crab
Crustaceans, raw
8 oz of alaska king crab (Crustaceans, raw) contains 191 Calories. The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (74% of your Daily Value), potassium (10% of your Daily Value), and magnesium (26% of your Daily Value).
Nutrition Facts
For 8 oz of alaska king crab (227g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 191 | |
| Fats | 1g | 2% |
| Saturated fats | 0.2g | 1% |
| Trans fats | – | |
| Cholesterol | 95mg | 32% |
| Sodium | 1896mg | 82% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 41g | |
| Calcium | 104mg | 10% |
| Iron | 1mg | 17% |
| Potassium | 463mg | 10% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 232% |
| Fluoride | – | |
| Folate (B9) | 100μg | 25% |
| Lycopene | – | |
| Magnesium | 111mg | 26% |
| Manganese | 0.1mg | 3% |
| Niacin | 2mg | 16% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 497mg | 71% |
| Retinol | 16μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 83μg | 150% |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 54IU | |
| Vitamin A | 16μg | 2% |
| Vitamin B12 | 20μg | 851% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 13mg | 123% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 4g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
Similar Foods
Alaska king crab Crustaceans, imitation, made from surimi
Alaska king crab Crustaceans, cooked, moist heat
Wild Alaska Pollock, King Crab Flavoured Seaquest Seafood Corporation- Crab Alaskan King, legs Omaha Steaks
- Alaskan King Crab Legs Connors Steak & Seafood
- Creamy Alaskan King Crab Bisque Nob Hill Trading Co.