Alaska Cod, Chipotle Lime

Alaskan Leader Seafoods

Fat 30% Carbs 13% Protein 56%
Percent Calories

6 oz of alaska cod, chipotle lime (Alaskan Leader Seafoods) contains 160 Calories. The macronutrient breakdown is 13% carbs, 30% fat, and 56% protein. This is a good source of protein (38% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 6 oz of alaska cod, chipotle lime (170g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 62mg 21%
Sodium 460mg 20%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 21g
Calcium 20mg 2%
Iron 1mg 7%
Potassium 424mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes