Alamo Southwestern Style Chicken & Bacon Salad, with Dressing

Royal Farms Grocery

Fat 75%Carbs 10%Protein 14%
Percent Calories

9 ¼ oz of alamo southwestern style chicken & bacon salad, with dressing (Royal Farms Grocery) contains 500 Calories. The macronutrient breakdown is 10% carbs, 75% fat, and 14% protein. This is a good source of protein (32% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (75% of your Daily Value).

Nutrition Facts

For 9 ¼ oz of alamo southwestern style chicken & bacon salad, with dressing (262g)

NutrientValue%DV
Calories500
Fats42g 54%
Saturated fats10g 50%
Trans fats0g
Cholesterol50mg 17%
Sodium710mg 31%
Carbs13g 5%
Net carbs10g
Fiber3g 11%
Sugar5g
Protein18g
Calcium200mg 20%
Iron2mg 23%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A675μg 75%
Vitamin B12
Vitamin B6
Vitamin C48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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