Ala Carte Meat, Crispy Chicken with Pineapple Salsa

Pollo Tropical

Fat 24% Carbs 38% Protein 37%
Percent Calories

8 ³⁄₁₆ oz of ala carte meat, crispy chicken with pineapple salsa (Pollo Tropical) contains 380 Calories. The macronutrient breakdown is 38% carbs, 24% fat, and 37% protein. This is a good source of protein (55% of your Daily Value).

Nutrition Facts

For 8 ³⁄₁₆ oz of ala carte meat, crispy chicken with pineapple salsa

Nutrient Value %DV
Calories 380
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 480mg 21%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 18g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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