Al Pastor Tacos
1 serving of al pastor tacos contains 337 Calories. The macronutrient breakdown is 40% carbs, 48% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), fiber (41% of your Daily Value), and potassium (30% of your Daily Value).
- Makes
- 5 servings
- Cook Time
- 60 minutes
Ingredients
Orange juice
2 cup or 498g
Directions
- For the marinade: Blend the orange juice, achiote paste, cinnamon, ginger, salt and pepper, mashing and stirring until smooth with no lumps. Use mix to marinate pork for 24 hours.
- Preheat a rotisserie or oven to 350 degrees F.
- Place meat on a skewer layering with onions and cook in a rotisserie or bake until the internal temperature reaches 155 degrees F, about 1 hour. Cut thin slices of meat and place on tortillas, followed by a few pieces of fresh pineapple, a sprinkling of chopped onion, a pinch of cilantro, a spoonful of Salsa de Aguacate and Salsa Roja. Serve with lime wedges.
- Blend together avocados, sour cream, jalapenos, cilantro, serrano, if using, and salt and pepper to taste.
- Preheat a grill to medium-high heat.
- Grill tomatoes, tomatillos, garlic and onion until roasted. Blend very well, then add salt and pepper.
- https://www.foodnetwork.com/recipes/al-pastor-tacos-11974191
Nutrition Facts
For 1 serving of al pastor tacos (512g)
Nutrient | Value | %DV |
---|---|---|
Calories | 337 | |
Fats | 19g | 25% |
Saturated fats | 5g | 24% |
Trans fats | 0g | |
Cholesterol | 23mg | 8% |
Sodium | 1554mg | 68% |
Carbs | 36g | 13% |
Net carbs | 25g | |
Fiber | 12g | 41% |
Sugar | 19g | |
Protein | 10g | |
Calcium | 128mg | 13% |
Iron | 3mg | 43% |
Potassium | 1427mg | 30% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 133μg | |
Beta carotene | 2617μg | |
Caffeine | 0mg | |
Choline | 58mg | 11% |
Copper | 0.5mg | 51% |
Fluoride | 37μg | |
Folate (B9) | 145μg | 36% |
Lycopene | 2525μg | |
Magnesium | 84mg | 20% |
Manganese | 1mg | 36% |
Niacin | 4mg | 28% |
Pantothenic acid | 3mg | 53% |
Phosphorus | 211mg | 30% |
Retinol | 23μg | |
Riboflavin (B2) | 0.4mg | 28% |
Selenium | 8μg | 15% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 26% |
Vitamin A IU | 4788IU | |
Vitamin A | 258μg | 29% |
Vitamin B12 | 0.2μg | 9% |
Vitamin B6 | 1mg | 63% |
Vitamin C | 90mg | 100% |
Vitamin D IU | 16IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 4mg | 29% |
Vitamin K | 163μg | 136% |
Zinc | 2mg | 17% |
Sugars | ||
Sugar | 19g | |
Sucrose | 5g | |
Glucose | 4g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 5g | 24% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.4g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 0.5g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.4g | |
Proline | 0.4g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |