Name: Ajvar
Ingredients: 1.85kg Vegetable oil; 17kg Red peppers; 4 tbsp Sugar; 8 tbsp Salt; 3kg Eggplant

20 grams of ajvar contains 19 Calories. The macronutrient breakdown is 18% carbs, 78% fat, and 4% protein. This has a relatively low calorie density, with 94 Calories per 100g.

Ingredients

Original Recipe
Scaled to 20 grams

Vegetable oil
Natreon canola, high stability, non trans, high oleic (70%)

1.85kg
Red peppers
Sweet, frozen, chopped, unprepared

17kg
Sugar
White, granulated sugar

4 tbsp or 50g
Salt
Table

8 tbsp or 144g
Eggplant
Raw

3kg

Amount Unit

Nutrition Facts

For 20 grams of ajvar (20g)

Nutrient	Value	%DV
Calories	19
Fats	2g	2%
Saturated fats	0.1g	1%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	52mg	2%
Carbs	1g	0.3%
Net carbs	1g
Fiber	0.3g	1%
Sugar	1g
Protein	0.2g

Calcium	2mg	0.2%
Iron	0.1mg	1%
Potassium	20mg	0.4%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	2μg
Beta carotene	195μg
Caffeine	0mg
Choline	1mg	0.2%
Copper	0mg	1%
Fluoride	0μg
Folate (B9)	3μg	1%
Lycopene	0μg
Magnesium	2mg	0.4%
Manganese	0mg	1%
Niacin	0.2mg	1%
Pantothenic acid	0mg	0.2%
Phosphorus	3mg	0.5%
Retinol	0μg
Riboflavin (B2)	0mg	1%
Selenium	0μg	0.1%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	376IU
Vitamin A	19μg	2%
Vitamin B12	0μg	0%
Vitamin B6	0mg	2%
Vitamin C	9mg	10%
Vitamin D IU	0IU
Vitamin D2	0μg
Vitamin D3	0μg
Vitamin E	1mg	4%
Vitamin K	1μg	1%
Zinc	0mg	0.1%
Sugars
Sugar	1g
Sucrose	0.1g
Glucose	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	0.1g	1%
Monounsaturated fats	1g
Polyunsaturated fats	0.3g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0.2g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0g
Arginine	0g
Aspartic acid	0g
Cystine	0g
Glutamic acid	0g
Glycine	0g
Histidine	0g
Hydroxyproline	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Phenylalanine	0g
Proline	0g
Serine	0g
Threonine	0g
Tryptophan	0g
Tyrosine	0g
Valine	0g