Air Fryer Bacon-Wrapped Scallops

Air Fryer Bacon-Wrapped Scallops
Fat 48%Carbs 11%Protein 41%
Percent Calories

4 serving of air fryer bacon-wrapped scallops contains 194 Calories. The macronutrient breakdown is 11% carbs, 48% fat, and 41% protein. This is a good source of protein (35% of your Daily Value), potassium (7% of your Daily Value), and vitamin b12 (87% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Preheat air fryer to 375F. Pat scallops dry. Remove and discard the muscle from the side of each scallop if attached. Cut bacon slices in half crosswise and then lengthwise to make 12 strips.
  2. Wrap 1 bacon strip around each scallop, overlapping the ends slightly. Thread a wooden pick through both ends of the bacon to secure it in place, pushing the pick through the opposite side of the scallop. Sprinkle the scallops evenly with pepper and paprika and brush lightly with oil.
  3. Arrange the scallops in an even layer in the fryer basket. Cook until the bacon is beginning to crisp and the scallops are firm but tender, 10 to 12 minutes.

Nutrition Facts

For 4 serving of air fryer bacon-wrapped scallops (163g)

NutrientValue%DV
Calories194
Fats10g 13%
Saturated fats3g 14%
Trans fats0g
Cholesterol46mg 15%
Sodium675mg 29%
Carbs5g 2%
Net carbs5g
Fiber0.2g 1%
Sugar0.2g
Protein19g
Calcium11mg 1%
Iron1mg 9%
Potassium336mg 7%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene69μg
Caffeine0mg
Choline101mg 18%
Copper0mg 4%
Fluoride1μg
Folate (B9)23μg 6%
Lycopene0μg
Magnesium34mg 8%
Manganese0mg 2%
Niacin2mg 11%
Pantothenic acid0.4mg 8%
Phosphorus501mg 72%
Retinol3μg
Riboflavin (B2)0mg 3%
Selenium22μg 40%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU142IU
Vitamin A10μg 1%
Vitamin B122μg 87%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.5mg 3%
Vitamin K2μg 2%
Zinc2mg 14%
Sugars
Sugar0.2g
Sucrose0.2g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch3g
Fats
Saturated fats3g 14%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid2g
Glycine2g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g