Ahi Tuna Wontons (On Wontons)

Not Your Average Joe's

Fat 50% Carbs 25% Protein 25%
Percent Calories

1 serving of ahi tuna wontons (on wontons) (Not Your Average Joe's) contains 470 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 serving of ahi tuna wontons (on wontons)

Nutrient Value %DV
Calories 470
Fats 26g 33%
Saturated fats 4g 18%
Trans fats
Cholesterol 60mg 20%
Sodium 1060mg 46%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 12g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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