Ahi Tuna, Steaks, Boneless & Skinless, Wild Caught

Great Catch

Protein 93%
Percent Calories

6 oz of ahi tuna, steaks, boneless & skinless, wild caught (Great Catch) contains 190 Calories. The macronutrient breakdown is 0% carbs, 7% fat, and 93% protein. This is a good source of protein (79% of your Daily Value), vitamin d (35% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 6 oz of ahi tuna, steaks, boneless & skinless, wild caught (170g)

Nutrient Value %DV
Calories 190
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 400mg 17%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 44g
Calcium 10mg 1%
Iron 0mg 0%
Potassium 750mg 16%
Vitamin D 5μg 35%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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