After-Workout Formula

Protein Smoothies - Smoothie Factory

Carbs 85% Protein 13%
Percent Calories

21 ⅝ oz of after-workout formula (Protein Smoothies - Smoothie Factory) contains 420 Calories. The macronutrient breakdown is 85% carbs, 2% fat, and 13% protein. This is a good source of protein (25% of your Daily Value), fiber (14% of your Daily Value), and vitamin c (80% of your Daily Value).

Nutrition Facts

For 21 ⅝ oz of after-workout formula (605g)

Nutrient Value %DV
Calories 420
Fats 1g 1%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 20mg 7%
Sodium 45mg 2%
Carbs 92g 33%
Net carbs 88g
Fiber 4g 14%
Sugar
Protein 14g
Calcium 100mg 10%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 70g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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