Affogato

Fat 46%Carbs 48%
Percent Calories

1 serving of affogato contains 295 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 7% protein. This is a good source of potassium (11% of your Daily Value), calcium (17% of your Daily Value), and magnesium (50% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of affogato (372g)

NutrientValue%DV
Calories295
Fats15g 19%
Saturated fats9g 46%
Trans fats0g
Cholesterol58mg 19%
Sodium139mg 6%
Carbs35g 13%
Net carbs34g
Fiber1g 3%
Sugar28g
Protein5g
Calcium174mg 17%
Iron0.4mg 5%
Potassium539mg 11%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene25μg
Caffeine509mg
Choline41mg 7%
Copper0.1mg 17%
Fluoride20μg
Folate (B9)9μg 2%
Lycopene0μg
Magnesium210mg 50%
Manganese0.1mg 5%
Niacin13mg 79%
Pantothenic acid1mg 17%
Phosphorus155mg 22%
Retinol153μg
Riboflavin (B2)1mg 57%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU556IU
Vitamin A156μg 17%
Vitamin B121μg 22%
Vitamin B60.1mg 6%
Vitamin C1mg 1%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E0.4mg 3%
Vitamin K1μg 1%
Zinc1mg 9%
Sugars
Sugar28g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats9g 46%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g