Adzuki beans

Yokan, mature seeds

Carbs 94%
Percent Calories

1 slice of adzuki beans (Yokan, mature seeds) contains 36 Calories. The macronutrient breakdown is 94% carbs, 0.4% fat, and 5% protein. This has a relatively high calorie density, with 260 Calories per 100g.

Nutrition Facts

For 1 slice of adzuki beans (14g)

Nutrient Value %DV
Calories 36
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 12mg 1%
Carbs 9g 3%
Net carbs 9g
Fiber
Sugar
Protein 0.5g
Calcium 4mg 0.4%
Iron 0.2mg 2%
Potassium 6mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 0.5%
Fluoride
Folate (B9) 1μg 0.3%
Lycopene
Magnesium 3mg 1%
Manganese 0mg 1%
Niacin 0mg 0%
Pantothenic acid 0mg 0.3%
Phosphorus 6mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 0%
Selenium 0.3μg 1%
Theobromine
Thiamine 0mg 0.1%
Vitamin A IU 0.1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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