Adventure Trail Mix, Almonds, Peanut Butter Cups, Cherries with Cashews

Southern Grove

Fat 59% Carbs 31% Protein 10%
Percent Calories

¼ cup of adventure trail mix, almonds, peanut butter cups, cherries with cashews (Southern Grove) contains 160 Calories. The macronutrient breakdown is 31% carbs, 59% fat, and 10% protein. This has a relatively high calorie density, with 533 Calories per 100g.

Nutrition Facts

For ¼ cup of adventure trail mix, almonds, peanut butter cups, cherries with cashews (30g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar 10g
Protein 4g
Calcium 50mg 5%
Iron 1mg 13%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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