Admiral's Family Feast

Red Lobster

Fat 55% Carbs 32% Protein 13%
Percent Calories

1 order of admiral's family feast (Red Lobster) contains 5290 Calories. The macronutrient breakdown is 32% carbs, 55% fat, and 13% protein. This is a good source of protein (313% of your Daily Value) and fiber (79% of your Daily Value).

Nutrition Facts

For 1 order of admiral's family feast

Nutrient Value %DV
Calories 5290
Fats 322g 413%
Saturated fats 34g 170%
Trans fats 2g
Cholesterol 560mg 187%
Sodium 15110mg 657%
Carbs 420g 153%
Net carbs 398g
Fiber 22g 79%
Sugar 67g
Protein 175g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 67g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 34g 170%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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