Activia Yogurt

Danone

Fat 26% Carbs 55% Protein 18%
Percent Calories

1 container of activia yogurt (Danone) contains 90 Calories. The macronutrient breakdown is 55% carbs, 26% fat, and 18% protein. This has a relatively low calorie density, with 90 Calories per 100g.

Nutrition Facts

For 1 container of activia yogurt (100g)

Nutrient Value %DV
Calories 90
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 45mg 2%
Carbs 12g 4%
Net carbs 12g
Fiber 0g 0%
Sugar 10g
Protein 4g
Calcium 125mg 13%
Iron 0.1mg 1%
Potassium 125mg 3%
Vitamin D 2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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