ABC Special on French Roll

Specialty Sandwiches - Atlanta Bread Company International, Inc

Fat 10% Carbs 57% Protein 33%
Percent Calories

12 oz of abc special on french roll (Specialty Sandwiches - Atlanta Bread Company International, Inc) contains 420 Calories. The macronutrient breakdown is 57% carbs, 10% fat, and 33% protein. This is a good source of protein (63% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 12 oz of abc special on french roll (336g)

Nutrient Value %DV
Calories 420
Fats 5g 6%
Saturated fats 2g 10%
Trans fats
Cholesterol 60mg 20%
Sodium 1830mg 80%
Carbs 61g 22%
Net carbs 57g
Fiber 4g 14%
Sugar
Protein 35g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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