A la Carte Small Lasagna w/ Meat Sauce

La Rosa's Pizzeria

Fat 53% Carbs 29% Protein 19%
Percent Calories

1 serving of a la carte small lasagna w/ meat sauce (La Rosa's Pizzeria) contains 520 Calories. The macronutrient breakdown is 29% carbs, 53% fat, and 19% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 serving of a la carte small lasagna w/ meat sauce (305g)

Nutrient Value %DV
Calories 520
Fats 31g 40%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1510mg 66%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar 12g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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