90 Second Veg Curry Bowl, Butter Masala with Basmati Pilaf Rice
Passage to India
280 grams of 90 second veg curry bowl, butter masala with basmati pilaf rice (Passage to India) contains 439 Calories. The macronutrient breakdown is 65% carbs, 25% fat, and 9% protein. This is a good source of protein (18% of your Daily Value), fiber (21% of your Daily Value), and potassium (12% of your Daily Value).
Nutrition Facts
For 280 grams of 90 second veg curry bowl, butter masala with basmati pilaf rice
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 439 | |
| Fats | 12g | 15% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1100mg | 48% |
| Carbs | 69g | 25% |
| Net carbs | 63g | |
| Fiber | 6g | 21% |
| Sugar | 7g | |
| Protein | 10g | |
| Calcium | 59mg | 6% |
| Iron | 3mg | 35% |
| Potassium | 566mg | 12% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Thai Yellow Curry With Jasmine Rice 90 Second Veg Curry Bowl Passage to Asia - 90 Second Rice Pilaf With Toasted Orzo Good & Gather
- Kerala Coconut Vegetables with Pomegranate Chana Masala and Basmati Rice Pilaf Fresh India Cuisine
- Basmati Rice Bowl Vegetable Masala Monsoon Kitchens
- Basmati Rice Pilaf with Vegetables with Vegetables, Vegetarian, Kitchens of India