9 Piece With Large Taters, Medium Coleslaw, Medium Gravy

Mary Brown's

Fat 45% Carbs 28% Protein 27%
Percent Calories

4 Serving of 9 piece with large taters, medium coleslaw, medium gravy (Mary Brown's) contains 810 Calories. The macronutrient breakdown is 28% carbs, 45% fat, and 27% protein. This is a good source of protein (96% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 4 Serving of 9 piece with large taters, medium coleslaw, medium gravy (459g)

Nutrient Value %DV
Calories 810
Fats 41g 53%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 150mg 50%
Sodium 940mg 41%
Carbs 57g 21%
Net carbs 52g
Fiber 5g 18%
Sugar 5g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods